The Little Phoebe

Transform your health in just 5 days.

A 5-day weekly program designed to give you a quick, impactful reset for your mind, body, and soul. The Little Phoebe is perfect for those looking to ignite their wellness journey with:

• Simple yet effective yoga practices.

• Tools to manage stress and improve focus.

• A powerful boost to your overall energy and positivity.

Take the first step towards a healthier, happier you—one day at a time!

The Harmony Compass

Navigate your way to wellness, one mindful step at a time.

A 30-day monthly program that acts as your guide to long-term balance and vitality. The Harmony Compass helps you create sustainable health habits through:

• Comprehensive yoga and mindfulness sessions.

• Practices for enhanced physical strength and mental clarity.

• A journey to align your body, mind, and spirit.

Discover the transformative power of consistent wellness practices—designed to help you thrive every day!